Online Diet Programs
Nobody absolutely needs an online diet program...but we all benefit from personal
advice, food and meal planning, exercise support, and tons of inspiration and motivation.
And that's what you can get from an online diet program that fits your needs.
Check these out!
A highly personalized diet plan that takes into account each individual's different
needs and goals. Free diet profile. Over 2 million members since 1997. Forbes "Best
of the Web." Learn More
Not low-carb. Not low-fat. The South Beach Diet is famous for its
emphasis on vegetables and meat, with very few starches, especially
at first.
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Perfect if you love seafood and want to follow a diet like those you'd find in Mediterranean
countries. Rich in healthy fats from fish, olive oil, nuts and seeds, and you'll
find plenty of fresh fruit and vegetables here, too. Learn More
Based on the Glycemic Index, balances unrefined complex carbohydrates with lean
protein and healthy fat to help you stabilize blood sugars and increase energy while
losing weight. Learn More
Best suited to individuals who need a rigorous approach to cut back on their fat
intake. Encourages eating complex carbs like potatoes, whole grain bread, rice,
and oats, much less fats, and more fiber.
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Offers a clinically-validated diet personality test to determine what's best
for you, customized weight loss strategies, delicious meal ideas, and expert and
buddy support. Learn More
Four programs include online tracking of calories, carbs, fat, exercise, weight,
and other support functions. The emphasis is on developing lifelong healthy eating
habits. Learn More
A low-cost program that teaches you to stop worrying about your weight, relax, learn
to love healthy foods, and develop better habits.
Learn More
Other Weight Loss & Dieting Programs
- Anne Collins Weight Loss Program
- Sonoma Diet